Easy recipes for Juicing

13-Sep-2012

Recipes from Claire Layrisson: Facebook - Wandering Juice, website - thewanderingjuice.com

Directions - Wash and chop produce. Run through juicer. Enjoy! Drink within 24 hours. (Juices should be consumed as soon as possible after making, as nutrients degrade.) They keep best in airtight, glass.

BRAIN POWER

Blue Matter

1 cup blueberries

1 pear

1 grapefruit

Cherry Bomb

1/2 cup pitted cherries

1/2 cucumber

1 apple

IMMUNITY

Pineapple Power

1 cup pineapple

1/2 cup spinach

1 orange

Pearfect Health

1 pear

1 apple

1 orange

ENERGY

Orange Aid

1 cup strawberries

2 carrots

1 orange

DIGESTION

Melon Ball

2 cups watermelon chunks

a few springs mint

1/2 a lime

SKIN

Dreamsicle

1 carrots

1 orange

1/2 cup pineapple

after juicing add

1/2 cup vanilla almond milk

Lime Works

2 apples

1/2 small zucchini

1/2 lime

SMOOTHIES

Put ingredients in blender and mix. 

PROTEIN and FIBER

Shake Down

4 pitted dates

1/2 cup raw almonds

1 cup vanilla almond milk

a few cubes ice

Banana Nut Smoothie

1 banana

1/2 cup walnuts

1 cup milk

1 T honey

1/4 teaspoon vanilla

1 T ground flax

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